December 2019

Stress fractures refer to having small breaks in the bone, commonly found in the second and third metatarsals of the foot. Stress fractures may not be obvious at first, however they tend to worsen overtime if not treated, and can be very painful. They typically occur due to overuse in a sporting activity, and can be prevented by gradually intensifying your workout and properly warming up before practicing an intense, high energy activity. It’s also important you wear footwear that gives your feet needed support, especially if you are running or jogging on uneven, or rugged surfaces. In terms of treatment, it is suggested that you get plenty of rest, treat the area with ice, and keep the foot elevated to avoid further swelling. We recommend you consult with a podiatrist for a proper diagnosis and an advised treatment plan.

Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact one of our podiatrists from Piedmont Podiatry Associates. Our doctors can provide the care you need to keep your pain free and on your feet.

Dealing with Stress Fractures of the Foot and Ankle

Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use.  The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.

What Are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

• Runners                                  
• People affected with Osteoporosis
• Tennis or basketball players
• Gymnasts
• High impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.

If you have any questions please feel free to contact one of our offices located in Greenville, and Easley, SC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Teenagers and children who actively participate in running and jumping sporting activities may be familiar with Sever’s disease. This condition affects the growth plate in the heel, and it occurs as a result of the bones, muscles, and tendons growing at different rates. The symptoms that are typically associated with this condition can consist of walking on tiptoes, pain when the heel is squeezed, and it may be difficult to walk upon arising in the morning. Moderate relief may be felt when the affected foot is elevated, and it may help to wear shoe inserts which can provide additional support. If your child has developed Sever’s disease, it is advised that you consult with a podiatrist who can guide your child toward proper treatment.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see one of our podiatrists from Piedmont Podiatry Associates. Our doctors can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact one of our offices located in Greenville, and Easley, SC . We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.

A bunion is the name that is given for the large bony protrusion that develops on the side and bottom of the big toe. It can develop for a variety of reasons, some of which can include genetic factors, foot injuries, and ill-fitting footwear. The bump that forms may appear red from friction that is caused by shoes, and calluses and corns may also develop on the affected area. Patients who have severe bunions may experience pain and discomfort, and have difficulty walking. People who realize they have a bunion may find mild relief in wearing shoes that have ample room for the toes to move freely in. If you are afflicted with a bunion, it is strongly advised that you speak with a podiatrist who can prescribe orthotics which may help you to find comfort.

If you are suffering from bunions, contact one of our podiatrists of Piedmont Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

• Refrain from wearing heels or similar shoes that cause discomfort
• Select wider shoes that can provide more comfort and reduce pain
• Anti-inflammatory and pain management drugs
• Orthotics or foot inserts
• Surgery

If you have any questions, please feel free to contact one of our offices located in Greenville, and Easley, SC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A common cause of a broken foot is a traumatic fall. Additionally, it can happen gradually from repeated stress that occurs in the same area of the foot. This can develop from frequently participating in sporting activities that involve running and jumping. The symptoms that many patients experience include severe pain and discomfort, an inability to walk, and the foot may become swollen or bruised. After a proper diagnosis is performed, which typically consists of having an X-ray taken, treatment can begin. The type of treatment may depend on the severity of the fracture. Effective methods can consist of wearing a boot or cast. If your foot is severely fractured, surgery may be necessary to repair the affected bones. If you have broken your foot, please consult with a podiatrist as quickly as possible to begin treatment.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact one of our podiatrists from Piedmont Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

• Bruising
• Pain
• Redness
• Swelling
• Blue in color
• Numbness
• Cold
• Misshapen
• Cuts
• Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact one of our offices located in Greenville, and Easley, SC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.